Description
Discover and practice Nordic walking with a qualified instructor, in a group session. The location varies from one session to the next, giving you the opportunity to discover new paths!
This sport helps avoid muscular trauma, relieves pressure on the joints thanks to the judicious use of poles, and stimulates the whole body. It's an energy-booster for everyone.
Nordic' Evasion offers group lessons, supervised by a qualified instructor, with regular outings.
Appropriate clothing for walking, a pair of sneakers, a bottle of water, small rucksack, rain gear depending on the weather, small snack.











