Tuesday 3 march 2026 at 09:30

Workshop - Welcoming the energy of spring

Nature and relaxation
initiation / discovery during an event
Wellness

Elevation : 1000m

Salle Pierre Degueurce, 95 Route des Trois Villages, 38660 Plateau-des-Petites-Roches

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- Tuesday3March
  2026
  at 09:30
- - 04 76 08 33 99
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A workshop to gently accompany the transition between seasons according to the Chinese calendar. A moment to reconnect with yourself and welcome the energies of spring through gentle movements and inspiring practices.

A time to relax with guided meditation and regenerative floor exercises, a time to readjust our body image and rediscover the fluidity of a supple body through grounding and spiral movements that mobilise the spine, muscles, fascia and organs. An invitation to embrace change with awareness, in a caring and rejuvenating atmosphere.

Remember to bring a blanket and a yoga mat.

REGISTRATION REQUIRED at the Petites Roches Tourist Office.